doubleyoga
书迷正在阅读:陈湘宜的恶堕 , 梅雨(1v2女出轨) , 弱omega的婚姻 , 替父还债的日子 , 【家教】Flame Trinitas , 【网游】来一杯冰拿铁 , 壁上美人 , 妖修实录 , 总裁是我的身下受 , 《被献祭后,五位天命者都为我疯了》 , 杀手之翼 , 小情小欲(短篇集)
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.