Doubleyogaose
书迷正在阅读：【双性互攻】只有林雨受伤的世界达成了 , 岁岁好 , 异兽仙途 , 《龙隐明心》 , 记忆租赁公司 , 被臭脚同学玩弄J8 , 双子星之契约婚姻 , 《风尘骄子·暗行录》 , 遇见你的时候所有星星都落到我头上 , 女相 , 外星小道士 , 嫂子，我爱你
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha